Memory fitness (Record no. 139607)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02224nam a22003614a 4500 |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 618.97/684 |
| 100 1# - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Einstein, Gilles O., |
| 245 10 - TITLE STATEMENT | |
| Title | Memory fitness |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | New Haven [Conn.] : |
| Name of publisher | Yale University Press, |
| Year of publication | c2004. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | xiv, 290 p. : |
| Other physical details | ill. (some col.). |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Thanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Brain |
| Topical Term | Memory disorders in old age |
| Topical Term | Memory |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | McDaniel, Mark A. |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | http://site.ebrary.com/lib/rucke/Doc?id=10170837 |
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