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Physiology of sport and exercise / W. Larry Kenney, Jack H. Wilmore, David L. Costill.

By: Contributor(s): Material type: TextPublication details: Champaign, IL : Human Kinetics, c2012.Edition: 5th edDescription: xvii, 621 p. : col. ill. ; 29 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780736094092
  • 0736094091
Subject(s): DDC classification:
  • 612/.044 23
LOC classification:
  • QP301 .W6749 2012
NLM classification:
  • QT 260
Contents:
Structure and function of exercising muscle -- Fuel for exercise: bioenergetics and muscle metabolism substrates -- Neural control of exercising muscle -- Hormonal control during exercise -- Energy expenditure and fatigue -- The cardiovascular system and its control -- The respiratory system and its regulation -- Cardiorespiratory responses to acute exercise -- Principles of exercise training -- Adaptations to resistance training -- Adaptations to aerobic and anaerobic training -- Exercise in hot and cold environments -- Exercise at altitude -- Training for sport -- Body composition and nutrition for sport -- Ergogenic aids and sport -- Children and adolescents in sport and exercise -- Aging in sport and exercise -- Sex differences in sport and exercise -- Prescription of exercise for health and fitness -- Cardiovascular disease and physical activity -- Obesity, diabetes, and physical activity.
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Long Loan Books Rongo University Library General Stacks Non-fiction QP301 .W6749 2012 (Browse shelf(Opens below)) Available 20261454

Rev. ed. of: Physiology of sport and exercise / Jack H. Wilmore, David L. Costill, W. Larry Kenney.

Includes bibliographical references (pages 591-607) and index.

Structure and function of exercising muscle -- Fuel for exercise: bioenergetics and muscle metabolism substrates -- Neural control of exercising muscle -- Hormonal control during exercise -- Energy expenditure and fatigue -- The cardiovascular system and its control -- The respiratory system and its regulation -- Cardiorespiratory responses to acute exercise -- Principles of exercise training -- Adaptations to resistance training -- Adaptations to aerobic and anaerobic training -- Exercise in hot and cold environments -- Exercise at altitude -- Training for sport -- Body composition and nutrition for sport -- Ergogenic aids and sport -- Children and adolescents in sport and exercise -- Aging in sport and exercise -- Sex differences in sport and exercise -- Prescription of exercise for health and fitness -- Cardiovascular disease and physical activity -- Obesity, diabetes, and physical activity.

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