03844cam a22005654a 4500 16348513 OSt 20251203101506.0 100722s2011 paua b 001 0 eng 2010031304 GBB081606 bnb 015595249 Uk 9781608312672 alk. paper 1608312674 alk. paper 9781451103236 pbk. 1451103239 pbk. 16348513 (OCoLC)639161214 DNLM/DLC DLC YDX BTCTA YDXCP CDX UKM Z@L VET DLC pcc QP301 .M1149 2011 QT 260 QT 260 K19e 2011 612/.044 22 Katch, Victor L. Essentials of exercise physiology / Victor L. Katch, William D. McArdle, Frank I. Katch. 4th ed. Philadelphia : Wolters Kluwer/Lippincott Williams & Wilkins Health, c2011. xii, 699 p. : ill. (chiefly col.) ; 28 cm. text txt rdacontent unmediated n rdamedia volume nc rdacarrier William D. McArdle is first named author on previous edition. Abridgement of: Exercise physiology / William D. McArdle, Frank I. Katch, Victor L. Katch. 7th ed. c2010. Includes bibliographical references and index. SECTION 1 INTRODUCTION TO EXERCISE PHYSIOLOGY -- 1. Origins of Exercise Physiology: Foundations for the Field of Study -- SECTION II NUTRITION AND ENERGY -- 2. Macronutrients and Micronutrients -- 3. Food Energy and Optimum Nutrition for Exercise -- 4. Nutritional and Pharmacologic Aids to Performance -- SECTION III ENERGY TRANSFER -- 5. Fundamentals of Human Energy Transfer -- 6. Human Energy Transfer During Exercise -- 7. Measuring and Evaluating Human Energy-Generating Capacities During Exercise -- 8. Energy Expenditure During Rest and Physical Activity -- SECTION IV PHYSIOLOGIC SUPPORT SYSTEMS -- 9. Pulmonary System and Exercise -- 10. Cardiovascular System and Exercise -- 11. Neuromuscular System and Exercise -- 12. Hormones, Exercise, and Training -- SECTION V EXERCISE TRAINING AND ADAPTATIONS -- 13. Training the Anaerobic and Aerobic Energy Systems -- 14. Training Muscles to Become Stronger -- 15. Factors Affecting Physiologic Function: The Environment and Special Aids to Performance -- SECTION VI OPTIMIZING BODY COMPOSITION, SUCCESSFUL AGING, AND HEALTH-RELATED EXERCISE BENEFITS -- 16. Body Composition, Obesity, and Weight Control -- 17. Physical Activity, Exercise, Successful Aging, and Disease Prevention -- 18. Clinical Aspects of Exercise Physiology -- Appendix -- A. Metric System and Conversion Constants in Exercise Physiology -- B. Metabolic Computations in Open-Circuit Spirometry -- C. Evaluation of Body Composition---Girth Method -- D. Evaluation of Body Composition---Skinfold Method. "This is a textbook for undergraduate Exercise Physiology courses"--Provided by publisher. "The fourth edition of Essentials of Exercise Physiology represents a compact version of the seventh edition of Exercise Physiology: Nutrition, Energy, and Human Performance, ideally suited for an undergraduate l introductory course in exercise physiology"--Provided by publisher. Exercise Physiological aspects. Exercise physiology. Physical Fitness physiology. Sports Medicine. McArdle, William D. Katch, Frank I. McArdle, William D. Exercise physiology. 7 cbc orignew 1 ecip 20 y-gencatlg lcc BK 265441 265440 0 0 lcc 0 0 NFIC 40404 40404 GEN 2025-12-03 Books For Africa (Donation) 0 QP301 .M1149 2011 20260738 2025-12-03 00:00:00 2025-12-03 BK