Katch, Victor L. creator McArdle, William D. Katch, Frank I. text bibliography pau Philadelphia Wolters Kluwer/Lippincott Williams & Wilkins Health c2011 2011 4th ed. monographic eng

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xii, 699 p. : ill. (chiefly col.) ; 28 cm. "This is a textbook for undergraduate Exercise Physiology courses"--Provided by publisher. "The fourth edition of Essentials of Exercise Physiology represents a compact version of the seventh edition of Exercise Physiology: Nutrition, Energy, and Human Performance, ideally suited for an undergraduate l introductory course in exercise physiology"--Provided by publisher. SECTION 1 INTRODUCTION TO EXERCISE PHYSIOLOGY -- 1. Origins of Exercise Physiology: Foundations for the Field of Study -- SECTION II NUTRITION AND ENERGY -- 2. Macronutrients and Micronutrients -- 3. Food Energy and Optimum Nutrition for Exercise -- 4. Nutritional and Pharmacologic Aids to Performance -- SECTION III ENERGY TRANSFER -- 5. Fundamentals of Human Energy Transfer -- 6. Human Energy Transfer During Exercise -- 7. Measuring and Evaluating Human Energy-Generating Capacities During Exercise -- 8. Energy Expenditure During Rest and Physical Activity -- SECTION IV PHYSIOLOGIC SUPPORT SYSTEMS -- 9. Pulmonary System and Exercise -- 10. Cardiovascular System and Exercise -- 11. Neuromuscular System and Exercise -- 12. Hormones, Exercise, and Training -- SECTION V EXERCISE TRAINING AND ADAPTATIONS -- 13. Training the Anaerobic and Aerobic Energy Systems -- 14. Training Muscles to Become Stronger -- 15. Factors Affecting Physiologic Function: The Environment and Special Aids to Performance -- SECTION VI OPTIMIZING BODY COMPOSITION, SUCCESSFUL AGING, AND HEALTH-RELATED EXERCISE BENEFITS -- 16. Body Composition, Obesity, and Weight Control -- 17. Physical Activity, Exercise, Successful Aging, and Disease Prevention -- 18. Clinical Aspects of Exercise Physiology -- Appendix -- A. Metric System and Conversion Constants in Exercise Physiology -- B. Metabolic Computations in Open-Circuit Spirometry -- C. Evaluation of Body Composition---Girth Method -- D. Evaluation of Body Composition---Skinfold Method. Victor L. Katch, William D. McArdle, Frank I. Katch. William D. McArdle is first named author on previous edition. Abridgement of: Exercise physiology / William D. McArdle, Frank I. Katch, Victor L. Katch. 7th ed. c2010. Includes bibliographical references and index. Exercise Physiological aspects Exercise physiology Physical Fitness physiology Sports Medicine QP301 .M1149 2011 612/.044 QT 260 QT 260 K19e 2011 McArdle, William D. 9781608312672 1608312674 9781451103236 1451103239 2010031304 DNLM/DLC 100722 20251203101506.0 16348513