TY - BOOK AU - Daley,Dennis C. AU - Marlatt,G.Alan ED - ebrary, Inc. TI - Overcoming your alcohol or drug problem: effective recovery strategies : workbook T2 - Treatments that work AV - HV4998 .D35 2006eb U1 - 616.86/06 22 PY - 2006/// CY - Oxford, New York PB - Oxford University Press KW - Substance abuse KW - Treatment KW - Handbooks, manuals, etc KW - Recovering addicts KW - Counseling of KW - Electronic books KW - local N1 - Includes bibliographical references (p. 171-173); Introduction and plan for workbook -- Recognizing your substance use problems -- Recognizing consquences of your substance use -- Treatment settings for substance use problems -- Stages of change and using therapy or counseling -- How to use therapy or counseling -- Managing cravings and urges to use substances -- Managing thoughts of using substances -- Managing emotions -- Refusing offers to use substances -- Dealing with family and interpersonal problems -- Building a recovery support system -- Self-help programs and recovery clubs -- Medications for substance use problems -- Relapse prevention -- Relapse management -- Strategies for balanced living -- measuring your progress -- Managing a co-occurring psychiatric disorder; Electronic reproduction; Palo Alto, Calif.; ebrary; 2013; Available via World Wide Web; Access may be limited to ebrary affiliated libraries UR - http://site.ebrary.com/lib/rucke/Doc?id=10271544 ER -